{"id":5373,"date":"2019-10-25T12:00:25","date_gmt":"2019-10-25T03:00:25","guid":{"rendered":"http:\/\/ikihiroshi.com\/wp\/?p=5373"},"modified":"2019-10-25T08:52:56","modified_gmt":"2019-10-24T23:52:56","slug":"ameblo-61","status":"publish","type":"post","link":"https:\/\/ikihiroshi.com\/?p=5373","title":{"rendered":"\u91d1\u66dc\u65e5\u306e\u3064\u3076\u3084\u304d\u3000\u300c\u30d5\u30e9\u30f3\u30af\u30ea\u30f3\u30fb\u30b3\u30f4\u30a3\u30fc\u3092\u7d10\u89e3\u304f\uff17\u3064\u306e\u4fa1\u5024\u89b3\u300d"},"content":{"rendered":"<h3 style=\"text-align: center;\"><span style=\"font-size: 18pt; color: #ff0000;\"><strong>\u30107\u3064\u306e\u7fd2\u6163\u3092\u7d10\u89e3\u304f\u3011<\/strong><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5374\" data-permalink=\"https:\/\/ikihiroshi.com\/?attachment_id=5374\" data-orig-file=\"https:\/\/ikihiroshi.com\/wp\/wp-content\/uploads\/2019\/10\/habits.png\" data-orig-size=\"1200,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"habits\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/ikihiroshi.com\/wp\/wp-content\/uploads\/2019\/10\/habits-300x150.png\" data-large-file=\"https:\/\/ikihiroshi.com\/wp\/wp-content\/uploads\/2019\/10\/habits-1024x512.png\" class=\"aligncenter wp-image-5374 size-full\" src=\"http:\/\/ikihiroshi.com\/wp\/wp-content\/uploads\/2019\/10\/habits.png\" alt=\"\" width=\"1200\" height=\"600\" srcset=\"https:\/\/ikihiroshi.com\/wp\/wp-content\/uploads\/2019\/10\/habits.png 1200w, https:\/\/ikihiroshi.com\/wp\/wp-content\/uploads\/2019\/10\/habits-300x150.png 300w, https:\/\/ikihiroshi.com\/wp\/wp-content\/uploads\/2019\/10\/habits-768x384.png 768w, https:\/\/ikihiroshi.com\/wp\/wp-content\/uploads\/2019\/10\/habits-1024x512.png 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><br \/>\n<strong>\u3000<\/strong><br \/>\n<span style=\"color: #ff0000; font-size: 18pt;\"><strong>\u30d5\u30e9\u30f3\u30af\u30ea\u30f3\u30fb\u30b3\u30f4\u30a3\u30fc\u3055\u3093\u306e\u300c7\u3064\u306e\u7fd2\u6163\u300d\u3092\u7d10\u89e3\u304d\u307e\u3057\u305f\u3002<\/strong><\/span><br \/>\n<strong><br \/>\n<\/strong><br \/>\n<strong><span style=\"font-size: 14pt;\">\u5e78\u305b\u57fa\u6e96\u3067\u898b\u305f\u3068\u304d\u306b<\/span>\u3069\u3046\u306a\u306e\u304b\uff1f<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h5><span style=\"color: #ff0000; background-color: #ffff99;\"><strong>\uff11\uff0e\u4e3b\u4f53\u6027\u3092\u6301\u3066\u3000\u2192\u53d7\u3051\u8eab\u3067\u751f\u304d\u308b\u306a\uff01<\/strong><\/span><\/h5>\n<p>&nbsp;<\/p>\n<p><strong>\u7c21\u5358\u306b\u8a00\u3046\u3068\u3001\u51fa\u6765\u4e8b\u306b\u611f\u60c5\u3067\u6a5f\u68b0\u7684\u306b\u53cd\u5fdc\u3059\u308b\uff08\u53d7\u3051\u8eab\u3067\u610f\u8b58\u306e\u306a\u3044\u7fd2\u6163\uff09\u3088\u308a\u3001<\/strong><br \/>\n<strong>\u5ba2\u89b3\u7684\u306b\u7269\u4e8b\u3092\u5206\u6790\uff08\u305d\u306e\u3053\u3068\u3060\u3067\u3067\u306a\u304f\u3001\u305d\u308c\u304c\u8d77\u3053\u3063\u305f\u72b6\u6cc1\u3001\u539f\u56e0\u306e\u5168\u4f53\u50cf\u3092\u307f\u308b\uff09\u3057\u3066\u3057\u307e\u3048\u3070\u3001<\/strong><br \/>\n<strong>\u4eba\u751f\u306e\u201d\u3044\u3084\u306a\u3053\u3068\u201d\u3092\u8ab0\u304b\u306e\u305b\u3044\u306b\u3057\u306a\u3044\u4e3b\u4f53\u7684\u4eba\u751f\u3092\u9001\u308c\u308b\u3002<\/strong><br \/>\n<strong>\u2193\u3000\u3000\u2193\u3000\u3000\u2193\u3000\u3000\u2193<\/strong><br \/>\n<strong>\u4eba\u751f\u3092\u300c\u9078\u629e\u300d\u3067\u304d\u308b\u529b\u304c\u5bbf\u308b\u3002<\/strong><\/p>\n<h5><span style=\"color: #ff0000; background-color: #ffff99;\"><strong>\uff12\u81ea\u5206\u306e\u76ee\u6307\u3059\u30b4\u30fc\u30eb\u3092\u6700\u521d\u306b\u601d\u3044\u63cf\u304f\u3000\u2192\u3069\u3053\u3078\u884c\u304d\u305f\u3044\u3088\u308a\u3082\u3069\u3046\u751f\u304d\u305f\u3044\u306e\u304b\uff1f\uff01<\/strong><\/span><br \/>\n<strong>\u3000<\/strong><\/h5>\n<p><strong>\u3053\u308c\u306f\u3001\u50d5\u304c\u3044\u3064\u3082\u8a00\u3063\u3066\u3044\u308b\u300cBE\uff0bDo\uff1dHave\u300d\u306e\u3053\u3068\u3067\u3059\u3002\uff0e<\/strong><br \/>\n<strong>\u81ea\u5206\u304c\u6700\u671f\u306b\u3069\u3093\u306a\u3044\u751f\u304d\u65b9\u3092\u3057\u305f\u3044\u306e\u304b\uff1f\uff01<\/strong><br \/>\n<strong>\u305d\u308c\u3092\u6c7a\u3081\u3066\u3001\u305d\u306e\u751f\u304d\u65b9\u3092\u30d9\u30fc\u30b9\u306b\u7269\u4e8b\u3092\u65e5\u3005\u6c7a\u3081\u3066\u751f\u304d\u308b\u3002<\/strong><br \/>\n<strong>\u2193\u3000\u3000\u2193\u3000\u3000\u2193\u3000\u3000\u2193<\/strong><br \/>\n<strong>\u81ea\u5206\u306e\u751f\u304d\u65b9\u3092\u5473\u308f\u3044\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u73fe\u5b9f\u306f\u5927\u304d\u304f\u5922\u306e\u4e16\u754c\u3078\u3068\u5909\u308f\u308a\u59cb\u3081\u308b\u3002<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h5><span style=\"color: #ff0000; background-color: #ffff99;\"><strong>\uff13\uff0e\u4fa1\u5024\u306e\u5e8f\u5217\u306e\uff11\u756a\u4e0a\u306b\u3042\u308b\uff13\u3064\u4ee5\u5916\u306b\u6642\u9593\u3092\u5272\u304f\u306a<\/strong><\/span><\/h5>\n<p><strong>\u3000\u2193\u3000\u3000\u2193\u3000\u3000\u2193\u3000\u3000\u2193<\/strong><br \/>\n<strong>\u6642\u9593\u304c\u9650\u3089\u308c\u3066\u3044\u308b\u4e2d\u3067\u3001\u3042\u308c\u3082\u3053\u308c\u3082\u3084\u3063\u3066\u306f\u5b9f\u308a\u306e\u3042\u308b\u4eba\u751f\u306f\u9001\u308c\u306a\u3044\u3002<\/strong><br \/>\n<strong>\u4ed6\u306e\u4eba\u304c\u3084\u3063\u3066\u308b\u3053\u3068\u306f\u771f\u4f3c\u305b\u305a\u306b\u3001\u4efb\u305b\u3066\u304a\u3051\u3070\u3044\u3044\u3002<\/strong><br \/>\n<strong>\u8ab0\u306e\u3082\u306e\u3067\u3082\u306a\u3044\u81ea\u5206\u306e\u4eba\u751f\u3092\u751f\u304d\u308b\u3053\u3068\u3053\u305d\u300c\u6210\u529f\u300d\u306a\u306e\u3060\u3002<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h5><span style=\"color: #ff0000; background-color: #ffff99;\"><strong>\uff14\uff0eWin\uff06WI\uff4e\u3092\u751f\u304d\u308b\u3000\u2192\u4e92\u3044\u306b\u5fdc\u63f4\u3057\u5408\u3048\u308b\u4ef2\u9593\u304c\u96c6\u307e\u308b\u81ea\u5206\u3092\u751f\u304d\u308d\uff01<\/strong><\/span><\/h5>\n<p><strong>\u2193\u3000\u3000\u2193\u3000\u3000\u2193\u3000\u3000\u2193<\/strong><br \/>\n<strong>\uff16\u3064\u306e\u95a2\u4fc2\u6027\u306e\u4e2d\u304b\u3089\u3001\u8ab0\u304b\u3092\u5fdc\u63f4\u3059\u308b\u3053\u3068\u3067\u3001\u81ea\u5206\u3082\u5fdc\u63f4\u3055\u308c\u308b\u9078\u629e\u3092\u30d9\u30fc\u30b9\u306b\u751f\u304d\u308b\u3002<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h5><span style=\"color: #ff0000; background-color: #ffff99;\"><strong>\uff15\uff0e\u76f8\u624b\u76ee\u7dda\u3092\u4e2d\u5fc3\u306b\u76f8\u624b\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u3092\u512a\u5148\u305b\u3088\u3000\u2192\u3000\u7406\u89e3\u3057\u3066\u3082\u76f8\u5bb9\u308c\u306a\u3044\u3053\u3068\u3082\u3042\u308b<\/strong><\/span><\/h5>\n<p><strong><br \/>\n\u3042\u306a\u305f\u306f\u3001\u304d\u3063\u3068\u300c\u8a8d\u3081\u3066\u3082\u3089\u3044\u305f\u3044\u3001\u805e\u3044\u3066\u6b32\u3057\u3044\u300d\u4eba\u3092\u5352\u696d\u3067\u304d\u3066\u3044\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3088\u306d\u3002<\/strong><br \/>\n<strong>\u305d\u308c\u3092\u3084\u3081\u308b\u3053\u3068\u3067\u3001\u3001\u3001\u3001\u5e78\u305b\u57fa\u6e96\u306e\u4e16\u754c\u306b\u6765\u308c\u307e\u3059\u3002<\/strong><\/p>\n<p><strong>\u2193\u3000\u3000\u2193\u3000\u3000\u2193\u3000\u3000\u2193<\/strong><br \/>\n<strong>\u8a8d\u3081\u3066\u3042\u3052\u308b\u3001\u805e\u3044\u3066\u3042\u3052\u308b\u3001\u3053\u3068\u306b\u30d5\u30a9\u30fc\u30ab\u30b9\u305b\u3088<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h5><span style=\"color: #ff0000; background-color: #ffff99;\"><strong>\uff16\uff0e\u72ec\u308a\u3067\u3084\u308b\u306e\u3067\u306a\u304f\u3001\u4ef2\u9593\u3092\u96c6\u3081\u3066\u884c\u3048\u3000\u2192\u72ec\u308a\u3067\u3067\u304d\u308b\u3053\u3068\u306b\u306f\u9650\u754c\u304c\u3042\u308a\u3001\u5922\u306f\u72ec\u308a\u3067\u306f\u53f6\u3048\u308c\u306a\u3044\u304b\u3089<\/strong><\/span><\/h5>\n<p>&nbsp;<\/p>\n<p><strong>\u610f\u56fa\u5730\u306b\u751f\u304d\u308b\u3001\u304a\u3063\u3055\u3093\u3001\u304a\u3070\u3055\u3093\u306b\u660e\u65e5\u306f\u306a\u3044\uff08\u7b11\uff09<\/strong><br \/>\n<strong>\u2193\u3000\u3000\u2193\u3000\u3000\u2193\u3000\u3000\u2193<\/strong><br \/>\n<strong>\u72ec\u308a\u3067\u306f\u305f\u3069\u308a\u7740\u3051\u306a\u3044\u4e16\u754c\u306b\u5922\u306f\u3042\u308b\u304b\u3089\u3001\u4eba\u3092\u5fdc\u63f4\u3067\u304d\u306a\u3044\u4eba\u9593\u306b\u306f\u6c7a\u3057\u3066<\/strong><br \/>\n<strong>\u305f\u3069\u308a\u7740\u3051\u306a\u3044\u4e16\u754c\u3092\u5922\u3068\u547c\u3076\u306e\u3060\u304b\u3089<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h5><span style=\"color: #ff0000; background-color: #ffff99;\"><strong>\uff17\uff0e\u81ea\u5206\u306e\u4fa1\u5024\u3092\u9ad8\u3081\u3088\u3000\u2192\u4eba\u307e\u306d\u3092\u3084\u3081\u3088\uff01<\/strong><\/span><\/h5>\n<p>&nbsp;<\/p>\n<p><strong>\u4fa1\u5024\u3092\u9ad8\u3081\u305a\u3001\u30c6\u30ec\u30d3\u3001\u30de\u30f3\u30ac\u3001\u30b2\u30fc\u30e0\u3001\u30b9\u30dd\u30fc\u30c4\u89b3\u6226\u306b\u52e4\u3057\u3093\u3067\u3044\u308b\u9593\u306f<\/strong><br \/>\n<strong>\u2193\u3000\u3000\u2193\u3000\u3000\u2193\u3000\u3000\u2193<\/strong><br \/>\n<strong>\u4fa1\u5024\u3092\u9ad8\u3081\u305a\u306b\u3044\u304f\u3089\u9811\u5f35\u3063\u3066\u3082\u6210\u679c\u306b\u305f\u3069\u308a\u7740\u3051\u306a\u3044\u306e\u3060\u3002<\/strong><br \/>\n<strong>\u3000<\/strong><br \/>\n<strong>\u30d5\u30e9\u30f3\u30af\u30ea\u30f3\u30fb\u30b3\u30f4\u30a3\u30fc\u3055\u3093\u3001\u304b\u306a\u308a\u66f8\u304d\u63db\u3048\u307e\u3057\u305f\u304b\u3082\uff08\u7b11\uff09<\/strong><\/p>\n<p><strong>\u3000<\/strong><br \/>\n<span style=\"color: #ff0000; background-color: #ffff99;\"><strong>\uff20\uff20\uff20\uff20\uff20\uff20<\/strong><\/span><br \/>\n<span style=\"color: #ff0000; background-color: #ffff99;\"><strong>\u76ee\u899a\u3081\u306e\u5947\u8de1\u306b\u611f\u8b1d\u2606\u5f61<\/strong><\/span><br \/>\n<span style=\"color: #ff0000; background-color: #ffff99;\"><strong>\u751f\u304d\u3066\u308b\u3060\u3051\u3067\u4e38\u5132\u3051<\/strong><\/span><br \/>\n<span style=\"color: #ff0000; background-color: #ffff99;\"><strong>\u6642\u9593\u306f\u547d\u3001\u7121\u99c4\u9063\u3044\u3059\u308b\u306a<\/strong><\/span><br \/>\n<span style=\"color: #ff0000; background-color: #ffff99;\"><strong>\uff20\uff20\uff20\uff20\uff20\uff20<\/strong><\/span><br \/>\n<strong>\u3000<\/strong><br \/>\n<strong>\u4eca\u65e5\u306f\u3086\u3063\u304f\u308a\u3067\u3059\u3002<\/strong><\/p>\n<p><strong>\u4eca\u65e5\u3082\u5c0f\u3055\u306a\u7a4d\u307f\u4e0a\u3052\u3092\u6de1\u3005\u3068\u7e70\u308a\u8fd4\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/strong><br \/>\n<strong>\u3000<\/strong><br \/>\n<strong>\u4eca\u65e5\u306f\u5927\u962a\u3067\u3000<\/strong><\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u7b2c18\u56de\u3000\u5bcc\u306e\u69cb\u7bc9\u8336\u4f1a\uff17\u3000<\/strong><\/span><br \/>\n<span style=\"color: #ff0000;\"><strong>\u300c\uff13\u3064\u306e\u6240\u5f97\u3068\u5c0f\u91d1\u6301\u3061\u3092\u76ee\u6307\u3059\uff15\u30b9\u30c6\u30c3\u30d7\u300d<\/strong><\/span><\/p>\n<p><strong>\u3092\u884c\u3044\u307e\u3059\u3002\u6bce\u5ea6\u306e\u3053\u3068\u3067\u3059\u304c\u6e80\u5e2d\u3067\u30ad\u30e3\u30f3\u30bb\u30eb\u5f85\u3061<\/strong><br \/>\n<strong>\u3068\u308a\u3053\u3057\u3066\u3001\u98db\u884c\u6a5f\u3067\u5411\u304b\u3046\u306e\u3067\u53c2\u52a0\u3055\u305b\u3066\u304f\u308c\u3068\uff08\u7b11\uff09\u3000<\/strong><br \/>\n<strong>\u3000<\/strong><br \/>\n<strong>\u305d\u306e\u71b1\u610f\u5927\u597d\u304d\u3067\u3059\u3088(^^)<\/strong><br \/>\n<strong>\u5e78\u305b\u57fa\u6e96\u306b\u4eca\u65e5\u3082\u5b9f\u308a\u306e\u3042\u308b\u6642\u9593\u3092\u4f5c\u308a\u51fa\u3057\u307e\u3059\u306d(^^)<\/strong><\/p>\n<p><strong>\u3000<\/strong><br \/>\n<strong>\u3044\u3064\u3082\u8aad\u3093\u3067\u304f\u308c\u3066\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u2606\u5f61<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"\u30107\u3064\u306e\u7fd2\u6163\u3092\u7d10\u89e3\u304f\u3011 \u3000 \u30d5\u30e9\u30f3\u30af\u30ea\u30f3\u30fb\u30b3\u30f4\u30a3\u30fc\u3055\u3093\u306e\u300c7\u3064\u306e\u7fd2\u6163\u300d\u3092\u7d10\u89e3\u304d\u307e\u3057\u305f\u3002 \u5e78\u305b\u57fa\u6e96\u3067\u898b\u305f\u3068\u304d\u306b\u3069\u3046\u306a\u306e\u304b\uff1f &nbsp; \uff11\uff0e\u4e3b\u4f53\u6027\u3092\u6301\u3066\u3000\u2192\u53d7\u3051\u8eab\u3067\u751f\u304d\u308b\u306a\uff01 &nbsp; \u7c21\u5358\u306b\u8a00\u3046\u3068\u3001\u51fa\u6765\u4e8b\u306b\u611f\u60c5\u3067\u6a5f &#8230;","protected":false},"author":6,"featured_media":5374,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[222,3],"tags":[],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/ikihiroshi.com\/wp\/wp-content\/uploads\/2019\/10\/habits.png","jetpack_shortlink":"https:\/\/wp.me\/p6U077-1oF","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ikihiroshi.com\/index.php?rest_route=\/wp\/v2\/posts\/5373"}],"collection":[{"href":"https:\/\/ikihiroshi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ikihiroshi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ikihiroshi.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/ikihiroshi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5373"}],"version-history":[{"count":2,"href":"https:\/\/ikihiroshi.com\/index.php?rest_route=\/wp\/v2\/posts\/5373\/revisions"}],"predecessor-version":[{"id":5376,"href":"https:\/\/ikihiroshi.com\/index.php?rest_route=\/wp\/v2\/posts\/5373\/revisions\/5376"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ikihiroshi.com\/index.php?rest_route=\/wp\/v2\/media\/5374"}],"wp:attachment":[{"href":"https:\/\/ikihiroshi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ikihiroshi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5373"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ikihiroshi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}