{"id":39,"date":"2015-10-31T18:10:19","date_gmt":"2015-10-31T09:10:19","guid":{"rendered":"http:\/\/ikihiroshi.com\/wp\/?page_id=39"},"modified":"2019-01-16T17:41:11","modified_gmt":"2019-01-16T08:41:11","slug":"coaching","status":"publish","type":"page","link":"https:\/\/ikihiroshi.com\/?page_id=39","title":{"rendered":"\u30b3\u30fc\u30c1\u30f3\u30b0\u3068\u306f"},"content":{"rendered":"<h3 style=\"text-align: center;\"><span style=\"font-size: 18pt; background-color: #ffffff; color: #ff0000;\">\u3010\u30b3\u30fc\u30c1\u30f3\u30b0\u3068\u306f\u3011<\/span><\/h3>\n<p><a href=\"http:\/\/ikihiroshi.com\/wp\/wp-content\/uploads\/2018\/12\/UNADJUSTEDNONRAW_thumb_47a.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3693\" data-permalink=\"https:\/\/ikihiroshi.com\/?attachment_id=3693\" data-orig-file=\"https:\/\/ikihiroshi.com\/wp\/wp-content\/uploads\/2018\/12\/UNADJUSTEDNONRAW_thumb_47a.jpg\" data-orig-size=\"1024,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 5s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1406457301&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.12&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.00075471698113208&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"UNADJUSTEDNONRAW_thumb_47a\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/ikihiroshi.com\/wp\/wp-content\/uploads\/2018\/12\/UNADJUSTEDNONRAW_thumb_47a-300x300.jpg\" data-large-file=\"https:\/\/ikihiroshi.com\/wp\/wp-content\/uploads\/2018\/12\/UNADJUSTEDNONRAW_thumb_47a.jpg\" class=\"aligncenter size-full wp-image-3693\" src=\"http:\/\/ikihiroshi.com\/wp\/wp-content\/uploads\/2018\/12\/UNADJUSTEDNONRAW_thumb_47a.jpg\" alt=\"\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/ikihiroshi.com\/wp\/wp-content\/uploads\/2018\/12\/UNADJUSTEDNONRAW_thumb_47a.jpg 1024w, https:\/\/ikihiroshi.com\/wp\/wp-content\/uploads\/2018\/12\/UNADJUSTEDNONRAW_thumb_47a-150x150.jpg 150w, https:\/\/ikihiroshi.com\/wp\/wp-content\/uploads\/2018\/12\/UNADJUSTEDNONRAW_thumb_47a-300x300.jpg 300w, https:\/\/ikihiroshi.com\/wp\/wp-content\/uploads\/2018\/12\/UNADJUSTEDNONRAW_thumb_47a-768x768.jpg 768w, https:\/\/ikihiroshi.com\/wp\/wp-content\/uploads\/2018\/12\/UNADJUSTEDNONRAW_thumb_47a-200x200.jpg 200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p><strong>\u3042\u306a\u305f\u304c\u3001<\/strong><span style=\"color: #ff0000;\">\u81ea\u5206\u3089\u3057\u3044\u751f\u304d\u65b9<\/span><strong>\u3092\u6b69\u3080\u3053\u3068\u304c\u81ea\u7531\u81ea\u5728\u306b\u51fa\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u304a\u624b\u4f1d\u3044\u3067\u3059\u3002<\/strong><br \/>\n<strong> \u30b3\u30fc\u30c1\u30f3\u30b0\u3067\u306f\u3001<\/strong><span style=\"color: #ff0000;\">\u81ea\u5206\u3067\u601d\u3063\u3066\u3044\u308b\u4ee5\u4e0a\u306e\u53ef\u80fd\u6027<\/span><strong>\u306b\u6e80\u3061\u305f\u81ea\u5206\u8ef8\u3092\u898b\u3064\u3051\u51fa\u3057\u3066\u3044\u304d\u3001\u305d\u308c\u3092\u78e8\u304d\u4e0a\u3052\u3001<\/strong><span style=\"color: #ff0000;\"><span style=\"font-size: 12pt;\">\u4ed6\u4eba\u3068\u6bd4\u8f03<\/span>\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u306e\u306a\u3044\u81ea\u5206<\/span><strong>\u3092\u7bc9\u304d\u4e0a\u3052\u3066\u3044\u304d\u307e\u3059\u3002<\/strong><br \/>\n<strong> \u307e\u305f\u81ea\u5206\u8ef8\u304c\u592a\u304f\u306a\u308b\u3053\u3068\u3067\u3001\u4ed6\u4eba\u3092\u6279\u5224\u3057\u305f\u308a\u3001\u8a55\u4fa1\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3082\u306a\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/strong><br \/>\n<strong> \u3053\u3053\u3067\u306f\u3001\u5e38\u306b<\/strong><span style=\"color: #ff0000;\"><span style=\"font-size: 12pt;\">\u5e78\u305b\u57fa\u6e96<\/span>\u3067\u3088\u308a\u8c4a\u304b\u306b\u751f\u304d\u3066\u3044\u304f\u305f\u3081\u306e<span style=\"font-size: 12pt;\">\u8003\u3048\u65b9<\/span><\/span><strong>\u3084\u3001<\/strong><span style=\"color: #ff0000; font-size: 12pt;\">\u30e2\u30ce\u306e\u898b\u65b9\u3084\u4ed5\u4e8b\u306e\u9078\u3073\u65b9<\/span><strong>\u306a\u3069\u3092\u7dcf\u5408\u7684\u306b\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u3044\u304f\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/strong><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #ff0000;\">\u30fb\u76f8\u624b\u3092\u64cd\u4f5c\u3057\u306a\u3044<\/span><br \/>\n<span style=\"color: #ff0000;\"> \u30fb\u76f8\u624b\u304c\u6c17\u3065\u3044\u3066\u306a\u3044\u53ef\u80fd\u6027\u3068\u8a9e\u308a\u5408\u3046<\/span><br \/>\n<span style=\"color: #ff0000;\"> \u30fb\u5bc4\u308a\u6dfb\u3046<\/span><br \/>\n<span style=\"color: #ff0000;\"> \u30fb\u7b54\u3048\u3092\u3060\u3059\u306e\u306f\u672c\u4eba\u3001\u305d\u308c\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u3044\u304f<\/span><br \/>\n<span style=\"color: #ff0000;\"> \u30fb\u76f8\u624b\u304c\u8003\u3048\u3066\u3044\u308b\u5916\u5074\u3078\u306e\u9053\u3092\u898b\u305b\u3066\u3044\u304f<\/span><br \/>\n<span style=\"color: #ff0000;\"> \u30fb\u540c\u3058\u3053\u3068\u304c\u4ed6\u306e\u4eba\u306b\u3082\u3067\u304d\u308b\u3088\u3046\u306b\u610f\u8b58\u3059\u308b<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt;\"><strong><span style=\"color: #ff0000;\">\u2193\u30b3\u30fc\u30c1\u30f3\u30b0\u53d7\u8b1b\u751f\u306e\u611f\u60f3\u52d5\u753b\u2193<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" frameborder=\"0\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/H4fsPtFRhZ8\" width=\"560\"><\/iframe><br \/>\n<!--\u3000 --><\/p>\n<h3 style=\"text-align: center;\"><span style=\"font-size: 18pt; background-color: #ffffff; color: #ff0000;\">\u3010\u4e00\u7dd2\u306b\u3044\u308b\u3060\u3051\u3067\u5909\u5316\u3057\u3066\u3044\u304f\u3011<\/span><\/h3>\n<p><strong>\u50d5\u306e<\/strong><span style=\"color: #ff0000;\">\u30e9\u30a4\u30d5\u30b3\u30fc\u30c1\u30f3\u30b0<\/span><strong>\u3067\u306f\u3001\u3053\u3061\u3089\u306e<\/strong><span style=\"color: #ff0000;\">\u8003\u3048\u65b9\u3092<span style=\"font-size: 12pt;\">\u62bc\u3057\u4ed8\u3051\u308b\u3053\u3068\u306a\u304f<\/span><\/span><strong>\u3001<span style=\"font-size: 12pt;\">\u76f8\u624b\u304c\u671b\u3080\u30da\u30fc\u30b9\u3067\u3001\u305d\u306e\u4eba\u306e\u8003\u3048\u65b9\u57fa\u6e96\u3092\u4e71\u3059\u3053\u3068\u306a\u304f\u3001\u305d\u306e\u5ef6\u9577\u7dda\u4e0a\u306b\u3042\u308b\u305d\u306e\u30d2\u30c8<\/span><\/strong><span style=\"font-size: 12pt;\"><span style=\"color: #ff0000;\">\u306e\u6c17\u3065\u3051\u3066\u3044\u306a\u3044\u672c\u6765\u6301\u3064\u512a\u3057\u3055\u3084\u5f37\u3055\u3084\u53ef\u80fd\u6027\u304c\u751f\u307f\u51fa\u3059\u672a\u6765\u3092\u898b\u636e\u3048\u306a\u304c\u3089\u3001<\/span><\/span><strong><span style=\"font-size: 12pt;\">\u5b9a\u671f\u7684\u306b\u4f1a\u8a71\u3092\u9032\u3081\u3066\u3044\u304f\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u540c\u6642\u306b\u3001<\/span><span style=\"font-size: 12pt;\">\u305d\u306e\u4eba\u672c\u6765\u306e\u751f\u304d\u65b9\u306e\u53ef\u80fd\u6027\u3092\u672c\u4eba\u304c\u81ea\u5206\u3067\u898b\u3064\u3051\u51fa\u305b\u308b<\/span><\/strong><span style=\"font-size: 12pt;\"><span style=\"color: #ff0000;\">\u74b0\u5883\u3065\u304f\u308a\u306e\u30b5\u30dd\u30fc\u30c8<\/span><\/span><strong><span style=\"font-size: 12pt;\">\u3092\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p><strong>\u305d\u308c\u3089\u306e\u4f1a\u8a71\u3092\u901a\u3058\u3066\u53d7\u8b1b\u751f\u306f\u3001\u81ea\u5206\u3089\u3057\u3044\u4eba\u751f\u3092\u6b69\u3080\u305f\u3081\u306b\u3001\u5fc5\u8981\u306a<\/strong><\/p>\n<p><span style=\"color: #ff0000;\">\u30fb\u8003\u3048\u65b9<\/span><br \/>\n<span style=\"color: #ff0000;\"> \u30fb\u3082\u306e\u306e\u898b\u65b9<\/span><br \/>\n<span style=\"color: #ff0000;\"> \u30fb\u56f0\u96e3\u3078\u306e\u7acb\u3061\u5411\u304b\u3044\u65b9<\/span><\/p>\n<p><strong>\u3092\u8eab\u306b\u3064\u3051\u308b\u304c\u51fa\u6765\u3066\u3044\u304d\u307e\u3059\u3002<\/strong><\/p>\n<p style=\"text-align: left;\"><strong>\u307e\u305f\u3001\u751f\u304d\u65b9\u3001\u8003\u3048\u65b9\u306e\u307f\u306a\u3089\u305a\u3001<\/strong><span style=\"color: #ff0000;\">\u904e\u53bb\u3082\u542b\u3081\u547d\u5168\u4f53\u306e\u30ea\u30d5\u30a9\u30fc\u30e0\u3060\u3063\u305f\u308a\u30d0\u30fc\u30b8\u30e7\u30f3\u30a2\u30c3\u30d7<\/span><strong>\u3082\u884c\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/strong><\/p>\n<p style=\"text-align: center;\"><strong><br \/>\n<span style=\"font-size: 18pt;\"><a href=\"http:\/\/ikihiroshi.com\/wp\/%E3%81%8A%E5%AE%A2%E6%A7%98%E3%81%AE%E5%A3%B0\/\"><span style=\"color: #ff0000; background-color: #ffff99;\">\u2192\u53c2\u52a0\u8005\u306e\u58f0\uff08\u8a00\u8449\uff09\u2190<br \/>\n<\/span><\/a><br \/>\n<\/span><\/strong><\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #ff0000; font-size: 18pt;\"><span style=\"background-color: #ffffff;\">\u3010<span style=\"font-weight: bold;\">\u8d77\u696d\u3092\u8003\u3048\u3066\u3044\u308b\u4eba<\/span><\/span>\u3084<strong>\u65e2\u306b<span style=\"background-color: #ffffff;\">\u4e8b\u696d\u3092\u3055\u308c\u3066\u3044\u308b\u65b9\u3011\u3000<\/span><\/strong><\/span><\/h3>\n<h5><a href=\"http:\/\/ikihiroshi.com\/wp\/wp-content\/uploads\/2015\/10\/ZV0P8977.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3759\" data-permalink=\"https:\/\/ikihiroshi.com\/?attachment_id=3759\" data-orig-file=\"https:\/\/ikihiroshi.com\/wp\/wp-content\/uploads\/2015\/10\/ZV0P8977.jpg\" data-orig-size=\"2048,1365\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ZV0P8977\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/ikihiroshi.com\/wp\/wp-content\/uploads\/2015\/10\/ZV0P8977-300x200.jpg\" data-large-file=\"https:\/\/ikihiroshi.com\/wp\/wp-content\/uploads\/2015\/10\/ZV0P8977-1024x683.jpg\" class=\"aligncenter size-large wp-image-3759\" src=\"http:\/\/ikihiroshi.com\/wp\/wp-content\/uploads\/2015\/10\/ZV0P8977-1024x683.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/ikihiroshi.com\/wp\/wp-content\/uploads\/2015\/10\/ZV0P8977-1024x683.jpg 1024w, https:\/\/ikihiroshi.com\/wp\/wp-content\/uploads\/2015\/10\/ZV0P8977-300x200.jpg 300w, https:\/\/ikihiroshi.com\/wp\/wp-content\/uploads\/2015\/10\/ZV0P8977-768x512.jpg 768w, https:\/\/ikihiroshi.com\/wp\/wp-content\/uploads\/2015\/10\/ZV0P8977.jpg 2048w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/h5>\n<p><strong>\u30bb\u30fc\u30eb\u30b9\u30a2\u30ab\u30c7\u30df\u30fc\u306e\u8b1b\u5e2b\u3068\u3057\u3066\u5927\u52e2\u306e\u7d4c\u55b6\u8005\u3084\u3001\u55b6\u696d\u30de\u30f3\u306e\u6559\u80b2\u306e\u643a\u308f\u3063\u3066\u304d\u307e\u3057\u305f\u3002<br \/>\n\u307e\u305f\u3001\u3044\u304f\u3064\u3082\u306e\u4f1a\u793e\u306e\u7acb\u3061\u4e0a\u3052\u3092\u624b\u4f1d\u3044\u3001\u8907\u6570\u306e\u4f1a\u793e\u306e\u9867\u554f\u306a\u3069\u3092\u3057\u3066\u304d\u307e\u3057\u305f\u3002<br \/>\n\u305d\u308c\u3089\u3092\u901a\u3058\u3066\u8eab\u306b\u3064\u3051\u305f\u601d\u8003\u3001\u624b\u8155\u3092\u30d9\u30fc\u30b9\u306b\u3001<\/strong><strong>\u7d44\u7e54\u3092\u675f\u306d\u308b\u3001\u58f2\u4e0a\u3092\u4f38\u3070\u3059\u305f\u3081\u306e\u7d4c\u55b6\u8005\u8133\u306e\u30b5\u30dd\u30fc\u30c8\u306a\u3069\u3082\u884c\u3044\u307e\u3059\u3002<\/strong><\/p>\n<p><span style=\"color: #ff0000; font-size: 12pt;\">\u7d4c\u55b6\u8005\u3001\u8d77\u696d\u5bb6\u3001\u8cc7\u7523\u5bb6\u3001\u306f\u30b5\u30e9\u30ea\u30fc\u30de\u30f3\u3068\u306f\u9055\u3046\u8a00\u8449<\/span><strong>\u3067\u8a71\u3055\u306a\u3044\u3068\u306a\u308a\u307e\u305b\u3093\u3002<\/strong><br \/>\n<strong>\u305d\u308c\u306f\u3001\u305d\u3082\u305d\u3082\u8003\u3048\u65b9\u306e\u57fa\u6e96\u304c\u4f7f\u3046\u5074\u3068\u4f7f\u308f\u308c\u308b\u5074\u3067\u5168\u304f\u53d6\u308b\u3079\u304d\u30ea\u30b9\u30af\u304c\u9055\u3046\u304b\u3089\u306e<\/strong><br \/>\n<strong>\u4ed6\u306a\u308a\u307e\u305b\u3093\u3002<\/strong><\/p>\n<p><strong>\u3053\u3053\u3067\u3082\u5927\u4e8b\u306b\u306a\u308b\u306e\u304c<\/strong><\/p>\n<p><span style=\"color: #ff0000;\">\u30fb\u5546\u58f2\u4eba\u3068\u3057\u3066\u306e\u8003\u3048\u65b9<\/span><br \/>\n<span style=\"color: #ff0000;\">\u30fb\u8d77\u696d\u5bb6\u3068\u3057\u3066\u306e\u4fa1\u5024\u57fa\u6e96<\/span><br \/>\n<span style=\"color: #ff0000;\">\u30fb\u4e8b\u696d\u4e3b\u3068\u3057\u3066\u306e\u3042\u308a\u65b9<\/span><\/p>\n<p style=\"text-align: left;\"><strong>\u3060\u3068\u601d\u3044\u307e\u3059\u3002\u304a\u91d1\u304c\u5132\u304b\u3089\u306a\u3044\u5546\u58f2\u306f\u3084\u3063\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3001\u793e\u4f1a\u306b\u306f\u8ff7\u60d1\u306a\u306e\u3067\u3059\u3002<\/strong><br \/>\n<span style=\"color: #ff0000;\"><strong>\u5132\u3051\u3066\u3001\u4e16\u306e\u4e2d\u306b\u9084\u5143\u3057\u3066\u3053\u305d\u3001\u5546\u58f2\u4eba\u306a\u306e\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong><br \/>\n<span style=\"font-size: 18pt; 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